Ways to be Well’s cover photo
Ways to be Well

Ways to be Well

Wellness and Fitness Services

Evidence-based health and wellness programme by Restaurant Associates Group

About us

The world of wellness today can be a noisy confusing space packed with conflicting information at risk of hindering more than it helps. In collaboration with our Registered Nutritionists and talented Chefs we cut through this by helping people to be ‘nutritionally well’, ‘mentally and physically well’ and ‘responsibly well’ in the belief that wellness in the 21st Century means working and living in ways that are better for our bodies, our minds and our planet.

Industry
Wellness and Fitness Services
Company size
1,001-5,000 employees
Headquarters
London
Type
Privately Held
Founded
2020
Specialties
wellness, health, wellbeing, nutrition, and hospitality

Locations

Updates

  • Ways to be Well reposted this

    🌍 #LondonClimateActionWeek - bringing people together in action At Restaurant Associates UK, our sustainability and social value strategy is guided by our People and Planet framework. We recognise that creating lasting impact requires collective action across four interconnected priorities: Climate, Waste, Nature, and Health. 🥗 We are intentionally shaping our dining experiences to make healthy, sustainable choices easier for our guests. Through our Ways to Be Well programme, supported by our Nutritionist, Daisy Henderson, we host engaging Lunch & Learn pop-up sessions that help people make informed choices about their wellbeing. 🍜 Alongside this, our partnership with Clare Gray MSc, RD has helped us develop a range of nutritious recipes that prioritise fibre and protein through whole-food ingredients. 🏃➡️ Combined with the recent launch of our Performance Nutrition offering, we are making it easier than ever for guests to enjoy food that supports both dietary and planetary health. #PeopleAndPlanet #Sustainability #HealthAndWellbeing #ClimateAction #SocialValue #Nutrition #SustainableFood #LondonClimateActionWeek

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  • Ways to be Well reposted this

    **ZERO WASTE WEEK RECIPE** This week is Zero Waste week, something that is hugely important to us here at Restaurant Associates Venues. It's all about finding creative ways to reduce waste, reuse what we have, and make sustainable choices in our everyday lives. Small steps, like rethinking food scraps, can have a big impact on cutting down what goes into the bin. My 8 year old LOVES fruit so we always have leftover bits, so the kids and I tried this simple recipe at home using leftover fruit and fruit pulp and it was easy and delicious. Ingredients: 300g flour 60g honey 50g unsalted butter 50g soft brown sugar 200g fruit pulp Method: Combine the fruit pulp with honey and softened butter, then mix well. Add in the flour and knead until you have a smooth, homogenous mixture. Roll small balls from the dough and shape into cookies. Sprinkle the brown sugar on top. Bake at 170°C for 20 minutes. Cool, serve, and enjoy your zero-waste treat! Let's save food, waste less, eat more yummy food and hopefully help save the planet a little bit each time. Restaurant Associates Venues Restaurant Associates UK #wasteless #sustainableevents #savetheplanet #doourbit

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  • Ways to be Well reposted this

    Working in sustainability sometimes feels like swimming against the current. We're trying to transform a food system that's working against its own best interest, to one that's sustainable by default. At its most basic that starts with a mindset shift - learning to see all your choices through the lens of sustainability. I loved Danielle Gilis' workshop on food waste last week for many reasons, but not least because she is a living, breathing example of that mindset shift when it comes to food waste. After years of practice, she and her team are working to design out waste at every stage of the process: getting creative with peels, trim and reworks, sharpening up knife skills, walking the counters, and communication across the team all play a part. My two main takeouts: 🤤 Flavour:  "It's just about making things look good and taste good". Simple! 👩🍳 Culture: As Head Chef, Danielle makes sure every member of the team knows what to do to bring down waste, and the team are encouraged to experiment and innovate. She also credits her Commis Chef Lou for helping her see peels and trims differently, lighting up the kitchen with recipes like fruit peel tea used by her family in Venezuela. I love this example because it shows that culture change can start from the bottom up, as well as top down! A huge thank you to Danielle for hosting this Climate Club workshop in her last weeks at RA (hero!). You will be very much missed, but your tips will live on. Adam Thomason Gavin Gooddy Danielle Gilis Lizzie Barnett Mark Wright

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