Lifestyle
The strange landscape stretching hundreds of miles in America looks like Earth has goosebumps. Why the mystery still remains unsolvedEven after centuries of painstaking research, scientists have been unable to hit upon the origins of the oval shaped mounds that are found in the Natural Area Preserve in Washington State of America. Several theories from natural floods to them being the work of common rodents still persist, but no consensus have been reached.
- Virat Kohli never followed a diet, loved chole bhature. Then, a football legend changed cricketer's fitness mantra. What does he eat now to stay fit at 37?
Virat Kohli was once a foodie who loved chole bhature, rajma chawal and oily food without following any diet. Inspired by football legend Cristiano Ronaldo and encouraged by wife, Anushka Sharma, Kohli completely transformed his lifestyle. Today, the 37-year-old follows a clean vegetarian diet. Read on to know more about his diet.
- Breaking Snooze: Inside the booming sleep economy
In the wake of a global sleep epidemic, it was only a matter of time before an entire ecosystem emerged around the promise of better sleep. Nupur Amarnath explores the booming sleep economy
- Bengaluru man reveals why he always tries to ‘look poor’: ‘People don't just judge you…’
A Bengaluru-based marketing professional revealed how he curtailed expenses while living in the Silicon Valley of India, where living a comfortable life can get rather costly. So he hit upon an ingenious method to save costs.
- India has had a natural, chemical free answer to body odour for thousands of years. It can also cure bad breathe!
While Indians splurge a lot on perfumes to battle bad odour and sweat during the stifling summer, India already have a natural anti perspirant and deodorant.
- Aishwarya Rai once lost 10 kgs in just three days. Her fitness trainer revealed secret to drastic weight loss: ‘Didn’t put her on a crash diet…’
Aishwarya Rai shocked her fans with her radical transformation in the 2006 blockbuster Dhoom 2. In the movie, she stunned the audience with her toned, perfect ten body.
- No heavy workouts or gym. Mom-to-be Samantha Ruth Prabhu shares seven simple morning habits to reduce inflammation in 21 days
Samantha Ruth Prabhu once shared her power morning routine for improved well-being. She shared seven simple habits that helped her reduce inflammation and calm the nervous system. Read on to know more about it in detail.
Indiana Jones star Harrison Ford goes viral for his muscles. 83-year-old superstar once revealed ‘boring’ secret to his fitness. Research says, it can lower risk of cancer and heart attack
Superstar Shah Rukh Khan doesn’t follow a diet. How does he keep fit at 60?
- Bengaluru’s oldest ice cream shop, started its journey during British Raj with just three flavours. Today, it is one of the top destination for ice creams, cakes and more
Bengaluru’s oldest and one of the most beloved ice cream shops started its journey more than 90 years ago. Established by an Englishman in pred-Independence India, Lakeview Milk Bar is now one of the most popular ice cream and cake shops in India’s Silicon Valley.
- Akshay Kumar’s heroine says she avoids green salads. University of Pennsylvania doctor explains why certain foods can slow down weight loss: ‘Inside your intestine…’
In an old interview, Bollywood actress Chitrangada Singh explained her diet which mostly consisted of eating clean and fresh and avoiding processed foods. The actress also said that she mostly avoided foods which are bad for her gut as they caused bloating.
- 24.8 g protein, 7g fibre: Mumbai fitness coach shares easy upma recipe for a healthy but delicious breakfast
Mumbai fitness coach Vanshika Khurana shared a protein-packed upma recipe. This revised dish offers significant protein and fiber for sustained energy. The recipe utilizes skyr and silken tofu to boost its nutritional value. Roasting semolina and sautéing vegetables enhances the dish's flavor profile. This balanced breakfast supports muscle recovery and overall satiety.
- At 7, she fell in love with art. Today, this self-taught Bengaluru artist's paintings are displayed at the UN headquarters. How one social media post changed her life
Bengaluru artist Namita Kulkarni achieved international recognition for her powerful paintings. Her artwork was recently displayed at the prestigious United Nations in New York. The exhibition focused on the critical themes of colonialism and the climate crisis. Kulkarni's pieces explore the historical links between these significant global issues. Her art also honors Indigenous communities and their connection to nature.
- 66 years, 1300 flavours: This Ahmedabad ice cream shop is a ‘library’ of fresh varieties. How a humble hand-drawn cart became a beloved brand through constant experimentation
Gopilal Samnani started a street cart in Ahmedabad in 1960. His son Arun expanded the business, introducing new flavors and technology. The shop was renamed Shankar's Ice Cream Library in 2017. It now offers over 1300 varieties, including special dietary options. This establishment has become a celebrated dessert destination in the city.
- Rekha’s dietician reveals the one mistake which is holding you back from losing weight, even if you are trying: ‘It’s not about how much you eat…’
Struggling to lose weight even after being on a weight loss diet? Celebrity nutritionist says, weight loss is not just about what you eat but when you eat it as well. The timing also has an impact on your overall health and yes, weight loss.
No walls, no windows, only glass doors: Actor Abhay Deol’s Goa home pairs lush forest views with warm wood and minimalist aesthetics
Malayalam proverb of the day: 'Care will kill a cat; yet there is no living without it' ; life lessons on avoiding excess and focusing on balance and how achieving harmony leads to better life
- Still drinking green tea for belly fat? Delhi nutritionist suggests 7 Indian foods that target the real root cause
Nutritionist Lovneet Batra highlights Indian foods for metabolism and fat reduction. Cumin and fenugreek seeds support fat metabolism and blood sugar control. Carom seeds aid digestion and reduce bloating while cinnamon improves insulin sensitivity. Turmeric offers anti-inflammatory benefits and fennel seeds help hormonal balance. Triphala supports liver health, contributing to overall metabolic well-being.
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